SPENGA


This class is taught by:

Michelle Mann

Meet Michelle, not only is she a dog mom to her adorable furry friend, but she also takes on the role of a special education teacher, Aunt to her adorable niece and shines as a Spenga Instructor! She brings great energy and infectious enthusiasm to every session! Michelle’s experiences make her an extraordinary instructor who brings a unique perspective and genuine care to the Spenga community 💚

Sherry Truett Jones

I'm sure we've all encountered that person in our lives that has such passion and drive for something so meaningful to them, whether it be a cause, or vision, or purpose, that it's palpable and it's evident they are clearly where they should be, doing what they are meant to do.  Meet Sherry Truett-Jones - Instructor and Owner/Operator of SPENGA Franchise SPENGA-South Fort Worth and SPENGA-Saginaw.
 
Sherry as been leading group fitness  classes since 1997.  She was instantly drawn to the community feel, close friendships and high energy of group fitness.  She brings significant experience to the role including simple "workout partner and inspirer", certified group instructor, gym manager, certified personal trainer and nutrition coach.  She is certified in a variety of disciplines including, Barre, Yoga, TRX, HITT, Schwinn indoor cycle, Strength and Pilates.
 
After 20 years in finance she left Corporate America to follow her passion.  Instructing in boutique fitness was her passion and she was always looking for the best platform to invest in and could never commit to one format in fear of getting bored but loved them all.  She personally experienced and noticed members getting bored over time with just one format such as all pilates, spin, and yoga classes. She taught pilates and had two other memberships at a spin and yoga studio. When she found SPENGA and its complete fitness concept of cardio, strength and flexibility, in one WERKout, all her favorite formats, she had no choice but to get involved with her vision to spread her passion to a community of members in her own SPENGA franchise. 
 
When you meet Sherry her energy and passion for health and fitness will be palpable and her commitment to creating a sense of family for her team and crew members is evident.
 
A few fun quotes from Sherry:
 
"Getting into a fitness routine is the hardest habit to create but it's a near impossible habit to break once you've created it. Hit me up at the studio and I'll explain." -Sherry
 
"At the intersection of your God given talent and a human need is your purpose".
 
 

Jasmine Archer

Hey Crew! I grew up playing competitive softball and training my body to be the best athlete I could be. Group fitness became my passion when I signed up as a member at SPENGA in 2022 and it motivated me to become an instructor. When I’m not in the studio I’m attending TCC nursing school to get my RN! My favorite thing about SPENGA is the family atmosphere you get as soon as you walk through the door! I love being apart of the team and can’t wait to continue getting to know all the amazing members! Catch me on the mic or even at the front desk at your next session ;)
SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!

Upcoming classes:

  • Thu Oct 02 9:30 am - 10:30 am with Kristina Dreiling
  • Thu Oct 02 5:30 pm - 6:30 pm with Michelle Mann
  • Thu Oct 02 7:00 pm - 8:00 pm with Michelle Mann
  • Fri Oct 03 5:30 am - 6:30 am with Aali Stevenson
  • Fri Oct 03 8:00 am - 9:00 am with Sherry Truett Jones
  • Fri Oct 03 9:30 am - 10:30 am with Sherry Truett Jones
  • Fri Oct 03 5:30 pm - 6:30 pm with Sofia Komoroski
  • Sat Oct 04 8:30 am - 9:30 am with Jasmine Archer
  • Sat Oct 04 10:00 am - 11:00 am with Jasmine Archer
  • Sat Oct 04 11:30 am - 12:30 pm with Jasmine Archer
  • Sun Oct 05 8:30 am - 9:30 am with Michelle Mann